{"id":15,"date":"2016-09-02T15:32:07","date_gmt":"2016-09-02T15:32:07","guid":{"rendered":"http:\/\/eventos.coc.pt\/piom2018\/?page_id=15"},"modified":"2017-07-25T20:58:04","modified_gmt":"2017-07-25T20:58:04","slug":"escaloes","status":"publish","type":"page","link":"http:\/\/eventos.coc.pt\/piom2018\/en\/escaloes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td colspan=\"3\" width=\"100%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Formation Classes<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Age at 2018 December 31<\/strong><\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Year of birth<\/strong><\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><b>Class<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">10 and less<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">2008 or after<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 10<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">11 and 12<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">2006 and 2007<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 12<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td colspan=\"3\" width=\"100%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Competition Classes<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Age at 2018 December 31<\/strong><\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Year of birth<\/strong><\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Class<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">13 and 14<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">2004 and 2005<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 14<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">15 and 16<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">2002 and 2003<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 16<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">17 and 18<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">2000 and 2001<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 18<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">19 and 20<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1998 and 1998<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 20<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">21\u00a0or more<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1984 to 1997<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">ME\/WE<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">21 or more<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1984 to 1997<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 21A<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">18 or more<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1984 to 2000<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 21B<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">35 to 39<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1979 to 1983<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 35<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">40 to 44<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1974 to 1978<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 40<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">45 to 49<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1969 to 1973<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 45<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">50 to 54<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1964 to 1968<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 50<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">55 to 59<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1959 to 1963<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 55<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">60 to 64<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1954 to 1958<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 60<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">65 to 69<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1947 to 1951<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 65<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">70 to 74<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1944 to 1948<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 70<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">75 to 79<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1939 to 1943<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 75<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">80 to 84<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1934 to 1938<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M\/W 80<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"36%\"><span style=\"font-family: helvetica, arial, sans-serif;\">More than 85<\/span><\/td>\n<td width=\"42%\"><span style=\"font-family: helvetica, arial, sans-serif;\">1933 or more<\/span><\/td>\n<td width=\"21%\"><span style=\"font-family: helvetica, arial, sans-serif;\">M 85<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"100%\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Open Classes<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"100%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Any gender\/age, alone or in groups<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"28%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Easy Short\u00a0(PROM 1)<\/span><\/td>\n<td width=\"71%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Courses with 2 to 4 km, using linear references, specially paths, without technical difficulty. There isn\u2019t need Orienteering knowledge or physical endurance. It\u2019s a good opportunity to a do a walk in the forest.<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"28%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Difficult Short (PROM 2)<\/span><\/td>\n<td width=\"71%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Course within 3 to 4 km, where is essential to have some Orienteering skills. Medium technical difficulty and low physical endurance needed<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"28%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Easy Long (PROM 3)<\/span><\/td>\n<td width=\"71%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Courses between 4 to 6 km, with low technical and physical demand, with a course using mainly linear references.<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"28%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Difficult Long (PROM 4)<\/span><\/td>\n<td width=\"71%\"><span style=\"font-family: helvetica, arial, sans-serif;\">Course with 4 to 7 km. Medium\/high physical endurance needed, and some solid Orienteering technique.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Formation Classes Age at 2018 December 31 Year of birth Class 10 and less 2008 or after M\/W 10 11 and 12 2006 and 2007 M\/W 12 \u00a0 Competition Classes Age at 2018 December 31 Year of birth Class 13 and 14 2004 and 2005 M\/W 14 15 and 16 2002 and 2003 M\/W 16 &hellip; <a href=\"http:\/\/eventos.coc.pt\/piom2018\/en\/escaloes\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Classes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":18,"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":598,"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/pages\/15\/revisions\/598"}],"wp:attachment":[{"href":"http:\/\/eventos.coc.pt\/piom2018\/en\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}