{"id":15,"date":"2016-09-02T15:32:07","date_gmt":"2016-09-02T15:32:07","guid":{"rendered":"http:\/\/eventos.coc.pt\/piom2018\/?page_id=15"},"modified":"2024-03-25T22:04:23","modified_gmt":"2024-03-25T22:04:23","slug":"escaloes","status":"publish","type":"page","link":"https:\/\/eventos.coc.pt\/25gpra4\/escaloes\/","title":{"rendered":"Escal\u00f5es"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Escal\u00f5es de Competi\u00e7\u00e3o<\/strong><\/td>\nAno de Nascimento<\/strong><\/td>\n<\/tr>\n
D\/H 14<\/td>\n2010 e 2011<\/td>\n<\/tr>\n
D\/H 16<\/td>\n2008 e 2009<\/td>\n<\/tr>\n
D\/H 18<\/td>\n2006 e 2007<\/td>\n<\/tr>\n
D\/H 20<\/td>\n2004 e 2005<\/td>\n<\/tr>\n
D\/H Elite\/ 21A\/ 21B<\/td>\n1990 a 2003<\/td>\n<\/tr>\n
D\/H 35<\/td>\n1985 a 1989<\/td>\n<\/tr>\n
D\/H 40<\/td>\n1980 a 1984<\/td>\n<\/tr>\n
D\/H 45<\/td>\n1975 a 1979<\/td>\n<\/tr>\n
D\/H 50<\/td>\n1970 a 1974<\/td>\n<\/tr>\n
D\/H 55<\/td>\n1965 a 1969<\/td>\n<\/tr>\n
D\/H 60<\/td>\n1956 a 1960<\/td>\n<\/tr>\n
D\/H 65<\/td>\n1955 a 1959<\/td>\n<\/tr>\n
D\/H 70<\/td>\n1950 a 1954<\/td>\n<\/tr>\n
H 75<\/td>\n1945 a 1949<\/td>\n<\/tr>\n
H 80<\/td>\n1944 ou antes<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
Escal\u00f5es de forma\u00e7\u00e3o<\/strong><\/td>\nAno de nascimento<\/strong><\/td>\n<\/tr>\n
T10<\/td>\n2014 ou depois<\/td>\n<\/tr>\n
D\/H 12<\/td>\n2012 e 2013<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/tr>\n
Escal\u00f5es Abertos<\/strong><\/td>\nQualquer idade\/sexo, individualmente, a pares ou em grupo<\/strong><\/td>\n<\/tr>\n
Branco<\/strong><\/td>\npercurso igual ao percurso T10<\/td>\n<\/tr>\n
Verde<\/strong><\/td>\nPercurso apoiado em refer\u00eancias lineares \u00f3bvias para um praticante com pouca experi\u00eancia. Deve ter dificuldade t\u00e9cnica e f\u00edsica reduzida, com o maior interesse paisag\u00edstico poss\u00edvel e\u00a0 aconselhamento t\u00e9cnico opcional.<\/td>\n<\/tr>\n
Amarelo<\/strong><\/td>\nDificuldade t\u00e9cnica m\u00e9dia e uma exig\u00eancia f\u00edsica baixa<\/td>\n<\/tr>\n
Vermelho<\/strong><\/td>\nDificuldade t\u00e9cnica m\u00e9dia\/alta e uma dificuldade f\u00edsica m\u00e9dia\/alta.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Escal\u00f5es de Competi\u00e7\u00e3o Ano de Nascimento D\/H 14 2010 e 2011 D\/H 16 2008 e 2009 D\/H 18 2006 e 2007 D\/H 20 2004 e 2005 D\/H Elite\/ 21A\/ 21B 1990 a 2003 D\/H 35 1985 a 1989 D\/H 40 1980 a 1984 D\/H 45 1975 a 1979 D\/H 50 1970 a 1974 D\/H 55 … Continuar a ler Escal\u00f5es<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":34,"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1186,"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/pages\/15\/revisions\/1186"}],"wp:attachment":[{"href":"https:\/\/eventos.coc.pt\/25gpra4\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}